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|00000530| 20 47 4f 22 20 42 45 43 | 41 55 53 45 20 57 45 20 | GO" BEC|AUSE WE |
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|00000560| 45 20 54 4f 20 4d 4f 56 | 45 20 41 52 4f 55 4e 44 |E TO MOV|E AROUND|
|00000570| 20 57 49 54 48 2e 0d d3 | 4f 20 57 45 20 53 49 54 | WITH...|O WE SIT|
|00000580| 20 42 41 43 4b 20 41 4e | 44 20 4c 4f 53 45 20 4d | BACK AN|D LOSE M|
|00000590| 4f 52 45 20 4d 55 53 43 | 4c 45 0d 41 4e 44 20 47 |ORE MUSC|LE.AND G|
|000005a0| 41 49 4e 20 4d 4f 52 45 | 20 46 41 54 2e 0d 0d 20 |AIN MORE| FAT... |
|000005b0| 20 20 20 d4 48 45 52 45 | 20 41 52 45 20 4d 41 4e |   .HERE| ARE MAN|
|000005c0| 59 20 4c 4f 57 2d 46 41 | 54 20 53 4f 55 52 43 45 |Y LOW-FA|T SOURCE|
|000005d0| 53 20 4f 46 0d 50 52 4f | 54 45 49 4e 2c 20 49 4e |S OF.PRO|TEIN, IN|
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|00000600| 20 57 41 54 45 52 2c 20 | 53 4b 49 4d 20 4d 49 4c | WATER, |SKIM MIL|
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|00000690| 20 42 55 54 20 41 54 48 | 4c 45 54 45 53 20 4e 45 | BUT ATH|LETES NE|
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|000006b0| 44 20 53 48 4f 55 4c 44 | 20 43 4f 4e 53 55 4c 54 |D SHOULD| CONSULT|
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|00000720| 4e 44 20 43 48 4f 4c 45 | 53 54 45 52 4f 4c 20 46 |ND CHOLE|STEROL F|
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|00000770| 50 52 4f 54 45 49 4e 20 | 53 49 4e 43 45 20 54 48 |PROTEIN |SINCE TH|
|00000780| 45 59 20 48 41 56 45 20 | 41 0d 48 45 41 4c 54 48 |EY HAVE |A.HEALTH|
|00000790| 59 20 4d 49 58 20 4f 46 | 20 41 4d 49 4e 4f 20 41 |Y MIX OF| AMINO A|
|000007a0| 43 49 44 53 2e 20 20 d3 | 4f 4d 45 0d 42 4f 44 59 |CIDS.  .|OME.BODY|
|000007b0| 20 42 55 49 4c 44 45 52 | 53 20 43 4c 49 50 20 4d | BUILDER|S CLIP M|
|000007c0| 4f 52 45 20 54 48 41 4e | 20 54 48 45 49 52 0d 46 |ORE THAN| THEIR.F|
|000007d0| 41 49 52 20 53 48 41 52 | 45 20 4f 46 20 c5 47 47 |AIR SHAR|E OF .GG|
|000007e0| 20 c2 45 41 54 45 52 53 | 20 43 4f 55 50 4f 4e 53 | .EATERS| COUPONS|
|000007f0| 0d 46 52 4f 4d 20 54 48 | 45 20 d3 55 4e 44 41 59 |.FROM TH|E .UNDAY|
|00000800| 20 50 41 50 45 52 2e 0d | 0d 20 20 20 20 c1 20 57 | PAPER..|.    . W|
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|00000870| 48 45 0d 53 41 4d 45 20 | 57 41 59 20 49 54 20 43 |HE.SAME |WAY IT C|
|00000880| 4f 4e 56 45 52 54 53 20 | 53 55 47 41 52 53 20 54 |ONVERTS |SUGARS T|
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|000008b0| 51 55 41 4c 20 41 44 44 | 49 4e 47 0d 4d 55 53 43 |QUAL ADD|ING.MUSC|
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|000008d0| 45 20 52 45 51 55 49 52 | 45 4d 45 4e 54 20 46 4f |E REQUIR|EMENT FO|
|000008e0| 52 0d 4d 55 53 43 4c 45 | 20 4d 41 49 4e 54 45 4e |R.MUSCLE| MAINTEN|
|000008f0| 41 4e 43 45 20 49 53 20 | 45 58 45 52 43 49 43 45 |ANCE IS |EXERCICE|
|00000900| 2e 0d 0d 20 20 20 20 c1 | 4e 4f 54 48 45 52 20 57 |...    .|NOTHER W|
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|00000920| 45 56 45 4e 20 49 46 0d | 59 4f 55 20 45 58 45 52 |EVEN IF.|YOU EXER|
|00000930| 43 49 53 45 2c 20 59 4f | 55 52 20 42 4f 44 59 20 |CISE, YO|UR BODY |
|00000940| 43 41 4e 20 4f 4e 4c 59 | 0d 50 52 4f 43 45 53 53 |CAN ONLY|.PROCESS|
|00000950| 20 53 4f 20 4d 55 43 48 | 20 50 52 4f 54 45 49 4e | SO MUCH| PROTEIN|
|00000960| 2e 20 20 cd 55 53 43 4c | 45 53 0d 47 52 4f 57 20 |.  .USCL|ES.GROW |
|00000970| 53 4c 4f 57 4c 59 2e 20 | 20 c4 4f 4e 27 54 20 53 |SLOWLY. | .ON'T S|
|00000980| 43 41 52 46 20 44 4f 57 | 4e 20 54 45 4e 0d 43 41 |CARF DOW|N TEN.CA|
|00000990| 4e 53 20 4f 46 20 54 55 | 4e 41 20 50 45 52 20 44 |NS OF TU|NA PER D|
|000009a0| 41 59 20 50 4c 55 53 20 | 54 48 52 45 45 0d 50 52 |AY PLUS |THREE.PR|
|000009b0| 4f 54 45 49 4e 20 53 48 | 41 4b 45 53 2e 20 20 cd |OTEIN SH|AKES.  .|
|000009c0| 4f 52 45 20 49 53 20 ce | cf d4 20 41 4c 57 41 59 |ORE IS .|.. ALWAY|
|000009d0| 53 0d 42 45 54 54 45 52 | 21 20 20 d4 48 45 20 4d |S.BETTER|!  .HE M|
|000009e0| 41 4e 59 20 47 52 41 4d | 53 20 4f 46 20 50 52 4f |ANY GRAM|S OF PRO|
|000009f0| 54 45 49 4e 53 0d 54 48 | 41 54 20 41 52 45 4e 27 |TEINS.TH|AT AREN'|
|00000a00| 54 20 55 53 45 44 20 49 | 4e 20 4d 55 53 43 4c 45 |T USED I|N MUSCLE|
|00000a10| 20 42 55 49 4c 44 49 4e | 47 0d 57 49 4c 4c 20 42 | BUILDIN|G.WILL B|
|00000a20| 45 20 53 54 4f 52 45 44 | 20 41 53 20 46 41 54 2e |E STORED| AS FAT.|
|00000a30| 20 20 d0 4c 55 53 2c 20 | 59 4f 55 0d 4d 49 47 48 |  .LUS, |YOU.MIGH|
|00000a40| 54 20 45 4e 44 20 55 50 | 20 57 49 54 48 20 55 52 |T END UP| WITH UR|
|00000a50| 49 4e 41 52 59 20 54 52 | 41 43 54 0d 50 52 4f 42 |INARY TR|ACT.PROB|
|00000a60| 4c 45 4d 53 2e 0d       |                         |LEMS..  |        |
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